Ingredients
Serves: 2 servings
- 1 cup of steamed shelled edamame
- 1 cup of smoked almonds
- 1 teaspoon of chile seasoning
- 1/2 lime
- (optional) light sprinkle of parmesan cheese (vegan or regular)
Difficulty
Medium
Preparation
- Steam 1 cup of edamame in a microwavable-safe bowl or on the stovetop for 10 minutes.
- Place the steamed edamame in a clean bowl and mix in 1 cup of smoked almonds.
- Sprinkle in 1 teaspoon of chile seasoning and mix thoroughly.
- Squeeze half of a lime on top of the salad.
- Garnish with vegan parmesan (or regular parmesan) to taste!
Nutritional Info
Per Serving
| NAME | AMOUNT |
|---|---|
| Calories | 500 |
| Total Fat | 39 g |
| Saturated Fat | 4 g |
| Trans Fat | 0 g |
| Cholesterol | 10 mg |
| Sodium | 530mg |
| Total Carbohydrates | 20 g |
| Dietary Fiber | 11 g |
| Sugars | 4 g |
| Protein | 24 g |
| Calcium | 294 mg |
| Iron | 4 mg |
| Potassium | 375 mg |
Did you know?
In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.