Ingredients
- 1 egg white
- 1 tsp salt
- 1/2 tsp ground cumin
- 1/4 tsp sweet paprika or smoked paprika
- 400g whole blanched or natural almonds
Difficulty
Easy
Preparation
- Preheat oven to 180_C/Gas Mark 4/350çF
- Line a baking sheet with parchment paper or well-oiled foil
- Whisk together egg white, salt, cumin and paprika in a medium bowl, and add almonds and toss to coat
- Spread almonds on prepared baking sheet and roast for 10 minutes
- Stir and continue roasting 15 to 20 minutes, or until golden and fragrant.
- Transfer almonds on parchment or foil to a rack and cool completely.
- Loosen with a spatula and serve, or store airtight for up to 1 day.
Nutritional Info
Per Serving
| NAME | AMOUNT |
|---|---|
| Calories | 167 |
| Fat | 15g |
| Sat Fat | 1.1g |
| Mono Fat | 9.2g |
| Poly Fat | 3.5g |
| Protein | 6g |
| Carb | 6g |
| Fiber | 3g |
| Cholesterol | 0mg |
| Sodium | 238mg |
| Calcium | 71mg |
| Potassium | 214mg |
| Vitamin E | 7.4mg |
Did you know?
In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.