- 8 ounces unsweetened almond milk
- 1/2 medium banana
- 1 date
- 1/4 teaspoon vanilla extract
- 1 scoop almond protein powder (or your protein powder of choice)
- 1/8 teaspoon cinnamon
- 1/8 teaspoon cardamom
- 1/4 cup ice cubes
Difficulty
Medium
- Add all ingredients into a blender and blend until smooth. Pour into a glass or to-go cup of your choice and prepare to own your day!
NAME | AMOUNT |
---|---|
Calories | 237 |
Fiber | 8.3g |
Total Fat | 5.9g |
Sat Fat | .3g |
Sodium | 164mg |
Calcium | 282mg |
Potassium | 844mg |
Protein | 16.8g |
Carb | 33.1g |
Iron | 1mg |
Sugar | 15.2g |
Cholesterol | 0mg |
Did you know?
In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.