The primary motivation for Hemler’s journey was the All India Food Processors Conference. This event, organized in collaboration with the Ministry of Food Processing and the All India Food Processors Association, served as a platform for the Almond Board team to present their research and insights. Hemler, along with other ABC colleagues engaged with Indian food processors to highlight the potential of almonds in their products.
Showcasing Nutritional Research
Hemler’s primary role at the conference was to present the latest findings in almond nutrition research. She shared results from studies conducted specifically in India, as well as general research on the health benefits of almonds. Her goal was to inspire Indian food processors to incorporate almonds into their products, emphasizing the nut's potential to contribute to health and wellness.
Expanding Research Horizons
During her stay, Hemler also took the opportunity to visit several prestigious research institutions in Mumbai and Delhi. She met with researchers at SNDT Women's University and the National Diabetes, Obesity and Cholesterol Foundation both renowned for their contributions to nutrition science. These institutions are currently conducting studies on various health aspects of almonds, including their impact on sleep, skin health, and more.
“Our research in India has traditionally focused on diabetes, given the country's high prevalence of the disease. However, we are now expanding our scope to include other important health topics such as sleep, skin health and gut health” Hemler explained. “Almonds contain magnesium and melatonin, which are known to improve sleep. This new area of research could have significant implications for promoting better sleep among Indian consumers.”
Almonds’ Place in Indian Culture and Traditional Medicine
Almond consumption is deeply rooted in Indian diets and is an important component of traditional Indian medicine. A notable topic during Hemler’s interactions with Indian media and researchers was the traditional practice of soaking almonds. Many in India believe that soaking almonds overnight and removing their skins and eating them in the morning enhances their health benefits, particularly for improving cognition. While respecting this cultural practice, Hemler clarified that the almond skin does not need to be discarded as it contains valuable nutrients, including fiber and antioxidants, which are beneficial to health.
“Our studies indicate that consuming whole almonds with their skins can offer numerous health benefits,” Hemler stated. “However, we respect traditional practices and encourage people to consume almonds in whatever form they prefer. Almonds are a healthy addition to the diet whether consumed raw or peeled and soaked.”
Looking Ahead
The trip underscored the importance of India as a market for almonds and highlighted the Almond Board’s commitment to supporting research that benefits both consumers and the industry. “It was inspiring to meet with top researchers in India and see their dedication to improving public health through promoting healthy diets,” Hemler remarked. “We are confident that our collaborations will enhance the understanding and appreciation of almonds in India.”
As the Almond Board of California continues to invest in nutrition research and global outreach, visits like Hemler’s to India play a crucial role in fostering international partnerships and promoting the health benefits of almonds worldwide.
